Course Syllabus

Rules and expectations

• Be respectful of your classmates

• Be On Time

• Dress out for class- appropriate PE attire

• Girls- Shorts proper length(school policy), tights with t-shirt that covers, regular t-shirts only, sweat pants, Sneakers.

• Boys- No cut off T-shirts.

• You are responsible for health assignments on Canvas when absent.

• Turn in assignments on Canvas.

Grading procedure

PE attire, Participation, effort, & conduct- 50%

Health assignments- 50%

Automatic PE grade deductions(per grading period)

1st non dress out- 10 points off total grade

2nd- 10 points

3rd- 10 points

4th- 10 points

5th- 10 points- failed marking period

Each occurrence accumulates points off your grade

Important Factors

*The overall expectation is that you dress out for PE class and participate to the best of your ability.

*Also, please note that Parent notes do not excuse you from class, only a doctor’s note.  With a doctor's note you may still be required to dress out and participate with modifications, or an alternate assignment will be given.

*If you have a long term physical condition, doctors notes will require activity modifications.

*Be sure to treat your fellow classmates with respect to help create a positive fitness environment.

*You are responsible and accountable your PE/Health grade.

Training Methods

Strength- improving the overall force generated

Power- improving explosive ability, increasing speed, quickness and athletic ability.

Mobility- Improving range of motion and overall stability